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Tips for Protecting Your Shoulder Health

There’s nothing worse than sitting on the bench as you recover from an injury. Stay in the game longer by protecting your shoulder health and avoiding injury in the first place! Here’s a look at our top tips.

Stiffness in Your Finger? It Could Be Trigger Finger

Are you struggling to straighten one of your fingers? Do your fingers “snap” when they bend or straighten? You could have trigger finger. Keep reading to learn what you need to know about this condition and how we fix it.

Returning to Sports After Shoulder Surgery: What You Need to Know

When you’re injured as an athlete, the first thing you want to know is when you can get back in the game. Take a moment to learn about the factors that influence when you can return to sports and what you can expect when you do.

How to Prevent Carpal Tunnel Syndrome at Work

If you’re experiencing pain in your hand or wrist, you could have carpal tunnel syndrome. Unfortunately, the work you do could be causing your pain. Here are our top tips for keeping your wrists healthy!

What to Expect when Recovering From Knee Replacement Surgery

If you’re ready to restore function in your knees and reclaim your mobility, knee replacement surgery can help. The process begins during your recovery after surgery. Here’s what you can expect in the days and months after your procedure.

How to Know if You’re a Good Candidate for Shoulder Replacement Surgery

Shoulder replacement surgery is an effective way to relieve chronic shoulder pain and instability, but it isn’t the right treatment for everyone. Learn what may qualify you for this type of surgery and when to consider it.