Here's How to Prevent a Muscle Tear
Anyone can tear a muscle, but engaging in certain behaviors can increase your risk. The good news is that there are things you can do to prevent a painful muscle tear. Keep reading to learn what you need to know.
Ortho 1 Medical Group is a multidisciplinary practice that specializes in orthopedic care located in San Diego, Chula Vista, La Jolla, and Coronado, California. The practice is home to a team of leading, board-certified orthopedic surgeons.
Ortho 1 Medical Group focuses on minimally invasive treatments to reduce downtime and allow their patients to recover as quickly as possible. The team offers ankle, knee, wrist, and shoulder arthroscopy to repair the damage without the risks of traditional open surgery.
For patients who do need more extensive treatments, the orthopedic surgeons at Ortho 1 Medical Group boast training in procedures like total joint replacement, open reduction internal fixation, and meniscectomies. Ortho 1 Medical Group can handle all sports related injuries as well.
While the practice provides comprehensive care for many musculoskeletal conditions, like knee pain and hip arthritis, they specialize in upper extremity surgery. Trigger finger, anterior cruciate ligament (ACL) injuries, and carpal tunnel syndrome are just a few conditions the team treats using state-of-the-art technology.
Many trained athletes also visit the surgeons for their expertise in sports medicine. The Ortho 1 Medical Group team uses innovative diagnostics and minimally invasive surgery to help athletes recover from their injuries and return to their sport as quickly and safely as possible.
Call Ortho 1 Medical Group today or go online to schedule an appointment with one of our board-certified orthopedic surgeons.
Please contact the office if you have any questions regarding insurance or payment options.
Anyone can tear a muscle, but engaging in certain behaviors can increase your risk. The good news is that there are things you can do to prevent a painful muscle tear. Keep reading to learn what you need to know.
Around 200,000 people injure their anterior cruciate ligament (ACL) every year — and about half of these injuries are tears. Although they’re common, many misconceptions surround this type of injury. Keep reading to learn what you need to know.
Many of the things you do every day stress your hands and wrists. Over time, this stress can lead to painful carpal tunnel syndrome. Stay pain-free by following our top tips for preventing this common condition!
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