Blog Articles

Tips for Avoiding Carpal Tunnel Syndrome

Many of the things you do every day stress your hands and wrists. Over time, this stress can lead to painful carpal tunnel syndrome. Stay pain-free by following our top tips for preventing this common condition!
Nov 1st, 2022

PRP: Your Secret Weapon Against Pain

If you’re struggling with chronic pain, there’s an all-natural therapy that can ease your discomfort and support your body’s healing processes. Learn how platelet-rich plasma (PRP) injections might be your secret weapon against chronic pain.
Oct 1st, 2022

Things You're Doing That Are Putting Your Ankles At Risk

While cutting-edge treatments address many ankle injuries and diseases, avoiding ankle problems in the first place is always a better option. Here’s a look at some things you’re doing that put your ankles at risk.
Sep 1st, 2022

How to Avoid Knee Pain

Knee pain can affect your quality of life, making everyday tasks difficult and preventing you from engaging in the activities you enjoy. Take a moment to learn how you can keep your knees healthy and pain free.
Aug 1st, 2022

Tips for Protecting Your Shoulder Health

There’s nothing worse than sitting on the bench as you recover from an injury. Stay in the game longer by protecting your shoulder health and avoiding injury in the first place! Here’s a look at our top tips.
Jul 1st, 2022

Stiffness in Your Finger? It Could Be Trigger Finger

Are you struggling to straighten one of your fingers? Do your fingers “snap” when they bend or straighten? You could have trigger finger. Keep reading to learn what you need to know about this condition and how we fix it.
Jun 1st, 2022

How to Prevent Carpal Tunnel Syndrome at Work

If you’re experiencing pain in your hand or wrist, you could have carpal tunnel syndrome. Unfortunately, the work you do could be causing your pain. Here are our top tips for keeping your wrists healthy!
Apr 7th, 2022

What to Expect when Recovering From Knee Replacement Surgery

If you’re ready to restore function in your knees and reclaim your mobility, knee replacement surgery can help. The process begins during your recovery after surgery. Here’s what you can expect in the days and months after your procedure.
Mar 1st, 2022