Blog Articles

How to Avoid Knee Pain

Knee pain can affect your quality of life, making everyday tasks difficult and preventing you from engaging in the activities you enjoy. Take a moment to learn how you can keep your knees healthy and pain free.

Aug 1st, 2022
Tips for Protecting Your Shoulder Health

There’s nothing worse than sitting on the bench as you recover from an injury. Stay in the game longer by protecting your shoulder health and avoiding injury in the first place! Here’s a look at our top tips.

Jul 1st, 2022
Stiffness in Your Finger? It Could Be Trigger Finger

Are you struggling to straighten one of your fingers? Do your fingers “snap” when they bend or straighten? You could have trigger finger. Keep reading to learn what you need to know about this condition and how we fix it.

Jun 1st, 2022
How to Prevent Carpal Tunnel Syndrome at Work

If you’re experiencing pain in your hand or wrist, you could have carpal tunnel syndrome. Unfortunately, the work you do could be causing your pain. Here are our top tips for keeping your wrists healthy!

Apr 7th, 2022
What to Expect when Recovering From Knee Replacement Surgery

If you’re ready to restore function in your knees and reclaim your mobility, knee replacement surgery can help. The process begins during your recovery after surgery. Here’s what you can expect in the days and months after your procedure.

Mar 1st, 2022