Blog Articles

Have you been told you have ankle impingement? Learn what this painful condition involves and the different treatments that can help restore your mobility and ease your discomfort.

Are you seeking treatment for an injury or degenerative condition? Platelet-rich plasma (PRP) injections may be just the thing for you. Keep reading to learn more about this all-natural treatment and if it is right for you.

Anyone can tear a muscle, but engaging in certain behaviors can increase your risk. The good news is that there are things you can do to prevent a painful muscle tear. Keep reading to learn what you need to know.

Around 200,000 people injure their anterior cruciate ligament (ACL) every year — and about half of these injuries are tears. Although they’re common, many misconceptions surround this type of injury. Keep reading to learn what you need to know.

Many of the things you do every day stress your hands and wrists. Over time, this stress can lead to painful carpal tunnel syndrome. Stay pain-free by following our top tips for preventing this common condition!

If you’re struggling with chronic pain, there’s an all-natural therapy that can ease your discomfort and support your body’s healing processes. Learn how platelet-rich plasma (PRP) injections might be your secret weapon against chronic pain.

While cutting-edge treatments address many ankle injuries and diseases, avoiding ankle problems in the first place is always a better option. Here’s a look at some things you’re doing that put your ankles at risk.

Knee pain can affect your quality of life, making everyday tasks difficult and preventing you from engaging in the activities you enjoy. Take a moment to learn how you can keep your knees healthy and pain free.

There’s nothing worse than sitting on the bench as you recover from an injury. Stay in the game longer by protecting your shoulder health and avoiding injury in the first place! Here’s a look at our top tips.

Are you struggling to straighten one of your fingers? Do your fingers “snap” when they bend or straighten? You could have trigger finger. Keep reading to learn what you need to know about this condition and how we fix it.

When you’re injured as an athlete, the first thing you want to know is when you can get back in the game. Take a moment to learn about the factors that influence when you can return to sports and what you can expect when you do.

If you’re experiencing pain in your hand or wrist, you could have carpal tunnel syndrome. Unfortunately, the work you do could be causing your pain. Here are our top tips for keeping your wrists healthy!

If you’re ready to restore function in your knees and reclaim your mobility, knee replacement surgery can help. The process begins during your recovery after surgery. Here’s what you can expect in the days and months after your procedure.

Shoulder replacement surgery is an effective way to relieve chronic shoulder pain and instability, but it isn’t the right treatment for everyone. Learn what may qualify you for this type of surgery and when to consider it.