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Sciatica

Ortho 1 Medical Group

Orthopedic Specialists located in San Diego, CA & Carlsbad, CA

Sciatica is a term that describes nerve pain radiating from the sciatic nerve, which is the longest nerve in your body. It runs from your lower back, through your hips and buttocks, and down each leg. Typically, sciatica affects only one side of the body. It is important to understand that sciatica is a symptom of an underlying problem rather than a medical condition itself.

At Ortho 1 Medical Group, our spine specialists are skilled in identifying the root cause of your sciatica and providing effective treatment to alleviate your leg pain, lower back pain, and other associated symptoms. Our goal is to help you find lasting sciatica relief and return to your normal activities.

Sciatica Q&A

Symptoms of Sciatica

The hallmark symptom of sciatica is a radiating pain that travels from your lower back through your buttock and down the back of your thigh and calf. The pain can vary in intensity and may feel like a sharp, burning pain, a dull ache, or an electric shock. Other common symptoms include:

  • Leg Pain: This is often the most prominent symptom and can range from mild to severe.
  • Lower Back Pain: Pain may also be present in the lower back, although it is often less severe than the leg pain.
  • Numbness and Tingling: You may experience a "pins and needles" sensation or a loss of feeling in your leg, foot, or toes.
  • Muscle Weakness: Weakness in the leg or foot can occur, making it difficult to move or lift your leg.
  • Pain that Worsens with Certain Movements: Sitting, standing for long periods, twisting, or coughing can often aggravate sciatica pain.

Common Causes of Sciatica

Sciatica occurs when the sciatic nerve becomes irritated, compressed, or pinched. Common underlying causes include:

  • Herniated Disc: A herniated disc in the lumbar spine is a frequent cause of sciatica. The bulging disc can press directly on the sciatic nerve.
  • Spinal Stenosis: The narrowing of the spinal canal can also compress the sciatic nerve roots. (Link to the dedicated Spinal Stenosis page)
  • Piriformis Syndrome: The piriformis muscle, located in the buttock, can sometimes tighten or spasm and compress the sciatic nerve.
  • Spondylolisthesis: This condition occurs when one vertebra slips forward over another, potentially pinching the nerve roots.
  • Bone Spurs: Bony growths on the vertebrae can narrow the nerve pathways and compress the sciatic nerve.
  • Spinal Tumors or Infections: In rare cases, these can also cause sciatica.

Diagnosis of Sciatica

Diagnosing the underlying cause of your sciatica is crucial for effective treatment. At Ortho 1 Medical Group, our process may include:

  • Physical Examination: Your doctor will assess your pain, reflexes, muscle strength, and perform specific tests (e.g., straight leg raise test) to evaluate nerve irritation.
  • Medical History: We will discuss your symptoms, their onset, and any related medical history.
  • Imaging Tests:
    • MRI (Magnetic Resonance Imaging): An MRI is often the preferred imaging test to visualize the soft tissues, including the sciatic nerve and spinal discs, and can help identify herniated discs, spinal stenosis, or other causes.
    • CT Scan (Computed Tomography): A CT scan can provide detailed images of the bony structures and may be used in certain cases.
    • X-rays: While X-rays don't show soft tissues, they can help rule out other spinal problems.
    • Electromyography (EMG) and Nerve Conduction Studies (NCS): These tests can assess nerve function and confirm sciatic nerve involvement.

Non-Surgical Treatment Options for Sciatica Relief

Many individuals find significant sciatica relief through non-surgical treatments, which may include:

  • Rest: Short periods of rest can help reduce inflammation, but prolonged inactivity is generally discouraged.
  • Pain Medication: Over-the-counter pain relievers (NSAIDs, acetaminophen) and prescription medications (muscle relaxants, nerve pain medications) can help manage pain.
  • Physical Therapy: A tailored exercise program can strengthen back and core muscles, improve flexibility, and reduce pressure on the sciatic nerve. Exercises for sciatica are often a key component of treatment.
  • Injections: Epidural steroid injections or nerve root blocks can help reduce inflammation and pain around the sciatic nerve.
  • Chiropractic Care: Spinal manipulation may provide some relief for certain individuals.
  • Acupuncture: Some people find acupuncture helpful in managing sciatica pain.

When is Surgery Necessary for Sciatica?

Surgery for sciatica is typically considered only when non-surgical treatments have failed to provide adequate relief, and there are persistent or worsening symptoms, such as significant leg weakness, loss of bowel or bladder control (a rare but serious sign), or severe pain that interferes with daily life. Surgical options may include microdiscectomy (for herniated discs) or laminectomy (for spinal stenosis) to relieve pressure on the sciatic nerve.

Why Choose Ortho 1 Medical Group for Sciatica Relief?

At Ortho 1 Medical Group, we are committed to providing effective and lasting sciatica relief through:

  • Accurate Diagnosis: Our experienced specialists will identify the underlying cause of your sciatic nerve pain.
  • Personalized Treatment Plans: We develop individualized treatment strategies based on your specific needs and the cause of your sciatica.
  • Comprehensive Treatment Options: From conservative care to advanced surgical techniques, we offer a full spectrum of solutions.
  • Focus on Long-Term Relief: Our goal is not just to alleviate your immediate pain but to address the root cause and prevent future episodes of sciatica.

If you are experiencing leg pain, lower back pain, or numbness and tingling that you suspect may be sciatica, contact Ortho 1 Medical Group today for a thorough evaluation and personalized treatment plan.